Need More Sleep?

Postpartum Services

doulawise offers postpartum doula support that gently leads families through the weeks after birth. While I have expertise in newborn care, my primary role is maternal and family care. The postpartum doula’s job is one that varies day to day based on families’ changing needs. I act as a non-medical guide, a non-judgmental companion and a knowledgeable resource for families navigating life in the postpartum phase. As a postpartum doula, I support and care for parents as they become confident and capable in their new role.

Daytime Support

  • Assist with caring for newborns, including feeding, changing, bathing and soothing so that parents can have time to rest, adjust, and recover.
  • Teach parents the basics of baby care including how to swaddle, bathe, diaper, soothe, massage, and feed a newborn.
  • Support breastfeeding and help with all the normal challenges
  • Teach proper bottle feeding techniques as needed
  • Perform basic household chores that can include cooking, laundry, errands and light cleaning so new parents can focus on the baby and themselves
  • Be a listening ear for the parents during this transitional time
  • Provide resources as needed.
  • Minimum 4 hour shifts

Overnight Services

  • Support new parents through the night by ensuring that they get as much sleep as possible.
  • Keep baby close in order to respond to wake ups and wake the baby appropriately for feedings in the early days.
  • Change, swaddle and put baby back to sleep after feeds and wake ups
    Support nighttime breastfeeding.
  • Do household chores if noise does not disturb parents’ sleep.
  • Sleep near baby when baby sleeps once chores are completed.
  • Teach partner how to do this support when help is not there.
  • Minimum 8 hour shifts


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